Welcome to Moon Mother Yoga. Serving everyone from athletes to new parents Moon Mother Yoga is here to support you in your journey through every transitional period of life. Services offered include but are not limited to private and group sessions, yoga for injury prevention and athletic enhancement and pre and postnatal education workshops.
I walked into my first Postnatal yoga class at about 8 weeks postpartum. I had already been a 200 RYT for 4 years at that point. But I’m not going to lie, I was scared. I waited until my mother in law came to visit because the thought of leaving my house, alone, with my … More Postnatal Yoga:Find Your Tribe